How to persuade your child to eat

How to persuade your child to eat is start with serve slightly less than you think the child is going to eat. This gives the child the advantage of feeling successful even to the point of asking for a second helping. Do not force any thing in your child.

It is always easy to change the food than to change the child. Mostly children have keener sense of taste and smell than adults and those under six usually like mild-flavored foods. And don’t forget children are not gourmets. They are not venturesome regarding foods. In general, children prefer uncomplicated foods. It was found that stew in which vegetables and meat were ground and cooked together is more popular among young children than separate pieces of vegetables and meat. They also appreciate some crisp foods in a meal for reason other than to hear the sound associated with the chewing of crisp-crunchy foods. And lastly children specially dislike stiff or even slightly gummy texture in starchy foods. As a rule, children do not eat dry foods easily.


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