RJV World

What is a Peptic ulcer a general term given to erosion in the lining of the stomach (gastric) or small intestine (duodenal) or lower end of the esophagus (esophageal)? An ulcer may be simple involving only the lining. It may be penetrating involving the muscles under the lining or it may be perforating where the wounds penetrates through the tissue of the stomach or intestinal wall and contents of the stomach or intestine gets into the abdominal cavity. These become a serious condition.

Problem causes:

- Excessive intake of alcohol
- Smoking
- Faulty eating habits such as hurried and irregular meals and improper food selection like spicy or caffeine-containing foods.
- Drugs
- Heredity (more people with type “O” blood have ulcers than do person with other blood types)
- Overtaxed body (lack of rest) resulting in lowered resistance.
- Highly nervous and emotional individual (type A personality because they are always on the go) are more prone to developing peptic ulcer

Probable symptoms:

- Burning, piercing and periodic pain in the upper abdominal area.
- Hyper-acidity
- Presence of dark blood in stool
- Nausea
- Vomiting

Helpful dietary management:

- Serve bland diet in a 3 regular meals.
- Eat meals in a relaxed atmosphere
- Avoid bed time snacks
- Say “no” to alcohol, coffee, soft drinks, chocolates, and tea.
- Drink water instead of milk in between meals.
- Avoid milk and cream, they have been found to stimulates further acid secretion.
- Avoid sour juices before meal.