Gift of Yoga

What is yoga it is one powerful antidote to overcome stress of this modern day life. Yoga is a practical philosophy that aims at uniting the body, mind and spirit for health fulfillment. The benefits are not merely physical as the postures are mastered and techniques introduced for relaxation and breathe control. You will find that yoga has the power to calm the mind, increase our concentration and give the ability to cope up with tension. Yoga has been practiced in India for over two millennium. It’s started from the ancient times and considered to be a philosophy, a science and an art. It says that it has a complete system capable of answering all human needs. However, it has always been and still is, used as a basis for other activities and discipline. Today different schools of yoga through the ages have stressed different aspects, but all branches have a common ideological basis of seeking the betterment of individual yoga practitioners. Patanjali is the legendary founder of yoga. According to tradition he brought to humanity serenity of spirit through the philosophy of yoga, clarity of speech by his work on medicine.


Beauty Enhancement

Looking good start with a great skin, and healthy diet can keep the whole body in shape but to keep skin in peak condition it needs to have a supply of valuable vitamins and minerals. Many factors can drain the body of his valuable resource like over processed foods, caffeine, alcohol, nicotine, sunlight, and drugs. The effects of these can builds up and attack the skin. A one-day fruit and vegetable diets is an excellent regime to adopt once a month to cleanse your body and give a boost to your system. Few people are blessed with a normal skin and even those who are may tend towards dryness or oiliness at times. Letters in parenthesis indicted what other skin types oil is suitable for.
D= dry, S = sensitive, O = oily, A = all skin types.

Oil for normal skin:

Chamomile (D, S), Fennel (O)
Geranium (A), Lavender (A)
Lemon (O), Patchouli (D)
Rose (D, S), Sandal wood (D, S)

Oils for dry skin:
Chamomile, Geranium, Lavender, hyssop, rose, patchouli, sandalwood, and ylang-ylang

Oils for sensitive skin:
Chamomile, lavender, neroli, rose and sandalwood

Oils for oily skin:
Bergamot, cedar wood, cypress, lavender, lemon, geranium, juniper, frankincense and sage

Combination skin has an oily T-zone panel form the forehead down to the nose a chin area, and may be normal or dry elsewhere. Double up on the treatments using oils for oily skin on the greasy patches and oils for normal skin on the rest of the face.
For cleanser- choose the correct essential oils for your skin type and blend them in with an ordinary   brand of cleanser, liquid soap or tissue-off lotion/ cream, and they will do nature work of re-balancing the skin.


Lager and Pilsner Beer

What is the difference between lager and pilsner beer? Well, lager beer is produced by slow bottom fermentation and aged under refrigerated for several months. In Germany lagern means ” to store ” ” or storehouse. Pilsner beer is a light lager beer with a strong flavor of hops. It originated in Pilsen (Plzen), a city in Czech Republic, in 1877. Being a delicate golden lager, it was a dynamic departure from the dark, sweet beers that were common at the time. Pilsner beer gets its flavor from pale, malts, soft water, German or Czech hops, and lager yeast. These pale malts are dried up for shorter of period of time and at lower temperature than dark malt. The result is a beer with a golden color. Pilsner is the most widely copied beer and is the world popular beer. All beers can define as either lager or ale. The difference is in brewing. Whether a beer is larger or ale depends on the yeast used and the temperature of the fermentation process. Larger ferments more slowly and at colder temperature than ale. Because the yeast settles to the bottom of the tank, it is called bottom-fermented beer. Ale tends to ferment rapidly and is referred to as top fermented. Ale tends to have higher alcohol content and to be heartier and darker than lager. Malt liquid is a beer that has too high an alcohol content by law to be labeled lager or ale. Malt liquor is 5 to 6 percent alcohol, while ale is 4 to 5 percent alcohol and lager is 3.5 percent alcohol. When most of the alcohol is removed from ale, it is called “ near beer” and has an alcohol content of one half of a percent.


Living wonders

Did you know that there are living wonders of our world that exist until today?

Well theirs the oldest living fossil:the maidenhair tree (Ginkgo biloba) still lives on the earth but abundant fossil imprint of this trees leaves have been found in sedimentary rocks between 135 to 210 million years old, dating from when dinosaurs roamed the earth.

The largest thing: a giant sequoia tree named General Sherman is 272 feet tall with the gigantic trunk 35 feet in diameter and 109 feet in circumference at the base. It contains enough timber to build a 120 average size houses.

Tallest tree: another giant sequoia holds the record for the tallest tree. It is 376 feet tall, 62 feet taller than the statue of liberty.

Heaviest and lightest wood: the South African black iron wood tree has the heaviest wood, while the tropical American balsawood tree has the lightest wood.

Smallest fruit: the wolffia plant produces the smallest fruit. Each one seed fruit is about the size of a single grain of ordinary table salt. The wolffia is a tiny water plant.

Smallest seed: certain rain forest orchids produces seed weighing only 35 millionths of an ounces, which are dispersed into the air like minute dust particles.

Largest seed: the coco-de-mer palm tree has a seed up to 12inches long, almost 3 feet in circumference and weighing up


Who was Valentine?

Who was Valentine? The name valentine ( priest Valentio ) does not occur in the earliest list of roman. Valentine was a priest in Rome and He was apprehended, and to be beheaded, on February 14, about the year 270. Saint Valentine he’s remains still a mystery. One opinion is that he was a Roman martyred refusing to give up his Christian faith. Other historians said, that Saint Valentine was a temple priest, jailed for defiance during the reign of Claudius. Valentine really existed because archaeologists have unearthed a Roman catacomb and an ancient church dedicated to Saint Valentine. Pope Gelasius 1 first established the feast of Saint Valentine in 496. The greatest parts of his relics are now in the church of St. Praxedes. His name is celebrated as a martyr. Some say that Saints are not supposed to rest in peace; they’re expected to keep busy: to perform miracles, to intercede. One legend says, while awaiting his execution, Valentines restored the sight of his jailer’s blind daughter. Another legend says, before he’s execution he penned a farewell note to the jailer’s daughter, signing it, “From your Valentine.” He is the Patron Saint represented in pictures with birds and roses.